I just went to my nearest Cambridge Weight Plan Centre to have myself weighed and my measurements taken.
I told myself I wouldn’t weigh myself at home during the week, but somehow found myself hopping on and off the scales at random moments during the day (and night!). As usual, it was a mistake as the scales never wavered.
Anyway, so I went in and weighed myself.
Last week I lost 1.7 kilos. I was disappointed. BUT, when I thought about it again, I realised I’d lost 5 kilos over the last two weeks. That’s better!
So measurements and weight loss over the last two weeks:
Kilos lost: 5 kilos
Inches lost from:
Waist: 4.8 inches
Hips: 2 inches
Chest: 1 inch
Arms: None
Thighs: None
I was thoroughly pleased with myself. However, I was also a little surprised that nothing had come off my thighs. I can tell from the way my trousers and shorts fit that something must have come off. So I decided to measure them myself once I got home.
According to my own measurements, I’ve lost 2.5 inches from each thigh. Because of that, I thought I’d better do all the measurements myself!
So here they are…
Waist: 4.8 inches
Hips: 4 inches
Chest: 2.5 inches
Arms: None
Thighs: 2.5 inches (each thigh)
I wonder if I’ve done it incorrectly… Oh well – I’m going with it!
I think this will be my last week. I can’t hack the no eating thing any more. And… I kind of miss exercising (shock, horror).
Onwards and upwards!